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memory fading
RE: Mr. Renato Canova: Could You Please Answer a Question About Effective Ways to Improve the Lactate Threshold?

Bjorn wrote:

Some say Lopes was a 56 400m runner. I think he did 56 last la of a ca 27.20 10k while Mamede finish in 54 last lap.



Ah, no.

Mamade ran either 56 or 58 his last lap and Lopes was either 60 or 62.

Their final times were 27:13 and 27:17.

That was only one out of 2 times that Mamede finished ahead of Lopes, who won the other 9 times they met.

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