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RE: Nike "Elite" Trail Running Team: Sally McRae... Runs over 50mins for 10k
To give some perspective on trail races/times.

I am a 31:26 guy on the track and tend to compete better on the trails. This summer on what would be considered a pretty fair trail course, I barely broke 46 minutes for a 10k. I had run 15:18 and 15:30 on the roads the month prior to give you an idea of my fitness going into the race.

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