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Precious Roy
RE: Nike "Elite" Trail Running Team: Sally McRae... Runs over 50mins for 10k

Tomb of the unknown wrote:

Wow, did I hurt feelings trail runner??

How about a 15k?? Result?
XTERRA Crystal Cove Trail Run - 15KM Dec 9, 2012
Overall:70 GP:9. 1:22:59
Age: 34Rank: 85.34%.

83 minutes for 15k, wow. That's like 9 minute, 10 minute mile pace?

Check out all of her accomplishments here:

Oh and I found the 10k results from first post via Google.

That course climbs 800m over the first 3-4 miles. The top male runners barely break 7 min at that event. And a 15k for an ultra runner who regularly does 50-100 milers is like a 1500 for a marathoner. McRae is a very solid ultra trail runner. Definitely an "elite" ultra runner. Not sure why anyone would want to take the time to bash someone who has run multiple 50 milers in the 8:30-40 range and placed very high at the big 100 milers.

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