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jjjjjjjjj
RE: How do you feel at 35, 45, 55, 65???? Getting slower inevitable????
Don't stretch so much but do strengthening exercises. At 45, I'm not far away from my fastest times and in fact was in my best shape at 43. So, while getting slower is inevitable, it is not inevitable until your 50s, unless you didn't run much prior to that time.

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