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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: ukathleticscoach Subject: RE: Mo Farah only 12.9 100m time in BBC Superstars Show Body:
You do not lose that much speed over 100m if you are not in full training as a distance runner Training has more of an effect on speed endurance rather than flat out sprinting speed only an out an out srpinter would lose that much No runner can maintain their 100m flat speed for 400m so to say that speed was what you would expect is not right I was surprised he did not run faster than 12.98 even if the conditions were not great. That boxer managed a good time! Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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