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JPhins12
RE: Plantar Fasciitis
I'm not trying to advocate barefoot running, so before all the idiots hop on and say I'm stupid, I'm only listing my opinion: Minimalist running shoes and some barefoot miles have cured every single injury I've had so far. PF is from overloaded plantar tendons that can't cope with the amount of stress placed on to them. Just strengthen them so it doesn't become recurring.

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