You are reporting the following post to the moderators for review and possible removal from the forum

Leisure Suit
RE: Plantar Fasciitis
Minimal shoes took care of it for me. Strengthening your feet is the key to eliminating pf. If it flares up the best ways to get rid of it (most to least effective) are

Complete Rest
Use a Night splint
Switch to new shoe type
Incorporate barefoot running into your routine
Stretch (here are some standard ones http://www.footminders.com/plantar-fasciitis-exercises.html)
Ice

Hit the submit button below if you want us to review the post.

If you feel this is urgent or want a reply, email us at [email protected] about the post and please include a link to the thread the post is on and what page number/post on that page it is.