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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: HelpMeNow Subject: Summer Mileage and Performance Body: Last year I did <100 summer miles and ran a 19:07 5K This year I am doing 400 summer miles. What 5K time might I achieve? And I have decent speed... so speed isn't a problem (25/26 second 200meter). Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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