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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: michiganxcrunner Subject: RE: Training Phases (As in Daniel's RF) Body: Thanks man, appreciate the advice. What would you suggest as far as race-specific workouts for the 5k? (I'm shooting for around 16min) Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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