Where Your Dreams Become Reality
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Subject: Running in hot weather...
I realize there have been older posts on this topic, but I was wondering if anyone has some new information.
When I run in hot weather, my legs feel fine, but I reach a point where my breathing is really labored. Much more labored than it should be at that pace.
While I understand some people cannot handle the heat/humidity, most of my running group do not exhibit the difficulty I am having.
I do not have any problem in cold weather. I can breathe perfectly even at temperatures in the teens.
I was just wondering if anyone knows the physiology behind the breathing issue and why some people are more affected than others.
I could slow down my pace, but then I couldn't run with my running group.
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