|
 Where Your Dreams Become Reality |
|
You are reporting the following post to the moderators for review and possible removal from the forum Poster: Rtype Subject: RE: 50+ Masters Training and Racing Open Forum Body: Once again, I’ll represent the odd-ball atypical approach and posit that most of my injuries evaporated when I completely stopped stretching and doing any core work. I acknowledge this is patently “wrong-headed” according to the exercise guru’s. But I will probably not stick to it as I’m constantly adjusting and changing. But, one has to ask: Does not running adequately prepare one to, ummm, run? Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
|
