|
 Where Your Dreams Become Reality |
|
You are reporting the following post to the moderators for review and possible removal from the forum Poster: nwmizzou16 Subject: 8k Training and possible times Body: So im going to be a college freshman next year and im running xc and track for NW missouri state(d2). im peaking at 75 mpw and mixing in some striders(not full sprints) and some tempo runs in there. I do my 10 mile runs at about 6:15 pace. What do you think my 8k time could be? 5k time?sub 27? sub 26? P.S- My nutrition is very good, fruits and vegtables, lean meats, calcium, and lots of granola bars. im doing about 800 miles this summer, is this above average for a freshman? Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
|
