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Poster: Montesquieu
Subject: RE: Farah & Ritz in London 5K - American AR in jeopardy?
Body:
Ritz got into London today. It takes more than three days to get one's legs back. He's there to compete, run hard, get his legs back under him, and maybe run a good but certainly not world class time. Again, anything under 13:10 would be great, and between 13:10 and 13:15 would be very good.
jjjjjjj wrote:

It will be surprising if this race is particularly fast. The big horses were in Paris and Americans missed out on what might turn out to be the fastest of the year. The next chance for a fast one might be post-Olympics. But it would be great if Ritz broke 13. I'm thinking low 13. He can certainly get back under 12:56 this year (his pr from 2009?) after the Olympics, but I haven't seen anything from him yet this year to suggest he is better than he was in September 2009.
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