|
 Where Your Dreams Become Reality |
|
You are reporting the following post to the moderators for review and possible removal from the forum Poster: ttc Subject: RE: Raw eggs, whey protein, egg whites, or hard-boiled eggs. What's best? Body: No, you're misinformed. ***The correct method is getting vitamins & nutrients from good sources, ***that lack serious drawbacks, like cholesterol. Yolks are FULL of cholesterol & fats. Even candy bars have some nutrients- but don't eat them. Get those nutrients elsewhere. Get nutrition w/o drawbacks- we have too many nutritional choices to get our vitamins from high-cholesterol sources. With your method, one could eat red meat daily for protein & iron. My method gets protein from leaner sources, and other vitamins from fruits, vegetables, oatmeal, organic yogurt, etc.. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
|
