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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: mikeyxc Subject: How fast can I go if I actually fully train? Body: I am in high school and just physically matured during my sophomore year. Now I am going to be a junior and have never actually put in the mileage over the summer (or winter) to have a good season. This past track season I did nothing over the winter (basically I skipped the aerobic phase of training) and came to track practice in march and ended up running a 4:50 1600m and 2:06 800m. This summer I have learned not to be a bum over the summer/winter and have been training at about 40mile weeks here in june and am planning on going up to 80-90 mile weeks in august (with doubles). However, I want to know just how fast I will be able to go this cross country season (5k races, i'm a junior in highschool) because I simply have no idea, as I have never trained seriously in the offseason. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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