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San Diego Track Coach
RE: Iron Levels
This topic has been covered by our local coaching circle and we have made great strides in understanding how and what iron levels to check for. Keep in mind, a doctor thinks a normal teenage girl has feritin levels of 10-15, when in reality and optimal level for endurance athletes is 40-50.

Just take a look at this thread, there is some phenomenal info to be had here:

http://www.network54.com/Forum/41349/message/1323296150/Iron+info+From+the+Distance+Super+Clinic

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