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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: running girl 79 Subject: RE: is it possible to run a fast mile with no base? Body: http://books.google.com/books?id=wAa9qq9kbncC&pg=PA366&lpg=PA366&dq=tim+noakes+farcical+training&source=bl&ots=cxjeEN_oiy&sig=06Y3hWtZ0t6UmLpW1TERq2wqAEw&hl=en&sa=X&ei=If3YT6reIIOG8QSynIyxAw&ved=0CFIQ6AEwAw#v=onepage&q&f=false Yes, its definitely possible to run very fast at a mile without much training. But imagine how fast some of these men could have run with modern day training techniques! Joe Binks: 6*100 meters all out once a week - 4:16 in 1902 Walter George: 2 miles per day: 4:12 Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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