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You are reporting the following post to the moderators for review and possible removal from the forum Poster: cross train Subject: RE: How can I train more, without defying my coach's authority or training schedule? Body: swim/ bike a couple times a week to supplement your training. non impact and you can get some good cardio stimulus without breaking yourself down as much. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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