|
 Where Your Dreams Become Reality |
|
You are reporting the following post to the moderators for review and possible removal from the forum Poster: Quick Question Subject: 6 Doubles a week vs 3 Doubles a week Body: Wondering if anyone could help me out. Is it more advantageous to increase fitness and base over the summer by 1) doubling 6 times a week while doing 20 min morning runs or 2) doubling 3 times a week while doing 40 min morning runs Also I plan on doing around a 100 miles a week. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
|
