Where Your Dreams Become Reality
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Poster: Roland Garros
Subject: Steve Magness' Website - The Science of Running
My buddy sent me a link to this yesterday. Why didn't someone tell me about this before!?
I've only read a few of the articles but very impressed so far.
He talks about pretty much everything Vo2 max,cross training, threshold runs, core, doubles, drugs, interval training, barefoot running...
I feel like a kid on christmas day. Bookmark that shit
Does anyone know of other similar websites?
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