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You are reporting the following post to the moderators for review and possible removal from the forum Poster: //////////// Subject: RE: Sub 3 hour marathon advice Body: I would say the plan work well and you came close with running on a day that was hot. You may want to trinker with it a bit , more with the pace part and only add more miles if body can handle it. Also give body a few weeks before jumping back into marathon training. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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