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Poster: PCRG
Subject: RE: Predict my 5K
Body:
Thanks. I guess my jog recovery for 200m would be about 1:15-30.

I'm surprised by how fast the predictions are. Then I've never really given the 5k much thought. (I only ever race the 1500m, but my training seems more geared to the 5k).

faster than me wrote:

I've always hated the term "jog recovery." Just give your recovery in time, as a "jog" is entirely too vague - and varies from repeat to repeat based on fatigue.

That said - 13:59

Best of Luck.
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