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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: joho Subject: RE: Frequency: How important is it? How many times do you run in a week? Body: Here are a couple of threads talking about doubles vs singles. Good info. 100 mpw in singles or doubles http://www.letsrun.com/forum/flat_read.php?thread=3965743 Science behind doubles. http://www.letsrun.com/forum/flat_read.php?thread=4318634 Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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