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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: 98765432 Subject: RE: Summer training for pure 800 guys who run xc Body: That is exactly what I was in HS, and that is what I ran in my first and second year of college as well. I noticed a huge breakthrough when we added back in a lot of the aerobic work into our training and made a nice jump into the 1:52-3. Just keep developing the aerobic base. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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