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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: joho Subject: RE: Sub 3 hour marathon advice Body: Practice a sub 3 hour pace so it is comfortable and familiar and do not worry about the pacesetters. If you do want to follow the pacesetter I would recommend you keep you eye on your watch to ensure the pacer is doing a good job. I generally only take 3 gels starting at about 12 miles or so. I think 5 would be me sick to my stomach but you might be able to handle it. Practice taking that many in training so you do not sabotage yourself. Good Luck and report back to us how it went. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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