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Poster: Idontevenknow
Subject: RE: What was your high school mileage/ PR progression?
Body:


Former HS runner person wrote:

I don't remember my training much, but it involved lots of 7-8 mile runs, low mileage, and peaking too early every season.


My first track season in high school, I peaked before the season even started. My 800 PR was from a pre-season time-trial and my 1600 pr was from the first race which was a 1 second improvement from my 1600 time trial. I don't even know how that happened, lol.
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