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You are reporting the following post to the moderators for review and possible removal from the forum Poster: Reality Bath Subject: RE: good at mid-dist, bad at xc Body: Great advice from lease. I will add that for most true MD (800-1600, not 1600-3200) types, XC will be frustrating from a competitive stand point. Just use it for conditioning and comeraderie and soak up the wards and accolades when track rolls around. Also, hills. Lots of hills. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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