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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: Some oler guy Subject: RE: Old Guy Sprinting Body: You need to build up to sprinting gently. Easy strides to start, then some hill running and bounding. Once you have the bounce back in your legs you can push the strides more. It will probably take about a year to get the connective tissue back in shape for full on sprinting, but it is feasible if you are patient. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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