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Poster: hitmonlee
Subject: RE: Aerobic system in the 800
Body:

Consider that the last part of the race is run the slowest. Having great aerobic conditioning allows a runner to improve the portion of the race that takes up the largest percentage of time. What's odd is that at the elite level, records are broken by running the first part of the race faster. Maintaining the same pace to the finish line as someone who started slower obviously also takes aerobic conditioning. However, I suspect that there will eventually come along someone with freakish endurance who will smash the world record by being able to run the last 200 seconds faster than anyone would expect.
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