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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: eating away.... Subject: RE: Does anyone else have a problem with compulsive eating? What do I DO? Body: That's the thing, I've read up a lot on nutrition and I know what foods are good and what aren't and I've removed a lot of the junk food from my house. I set out on a plan of eating healthy food and sometimes I can follow it... but sometimes, something just makes me go and buy that pastry in the shop. Yesterday I went and bought 3 pastries through the day (ate healthy besides that...), and I don't even know what made me buy the last 2 because I wasn't even hungry. When I write about it like this it sounds like you could just say "Hey don't go into the store!" and when I look back at it it seems so simple but when I'm in the moment it's like a literal addiction. I've even tried keeping a bunch of vegetables around, but at a recent gathering even when I brought vegetables/healthy stuff to eat on my own, I caved in to the chips and cookies that were there and gorged myself on them. It's getting really out of hand and I'm worried at future repercussions health wise, never mind how I'm sure it is holding me back in running. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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