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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: Sammy's innocent Subject: RE: Seven years off and want to start running again Body: Thanks for those replies. Encouraging to hear. I went out yesterday and again this morning on a local dirt trail and did run/walk of 2 minutes run/3 minutes walk times 6 for a total of 30 minutes. Felt awesome just to be out there and helped me remember how great "running" is. I wore a pair of Nike Free 3.0 that I had been using to lift in. I had always worn a "big" shoe (2160ish, adrenaline, structure triax)years back and felt they may have had some effect on my quitting with injuries. I am going to try less support this time as I figure that I have nothing to lose by giving it a try. I know more support wasn't working before. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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