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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: Kinvara Subject: RE: Aerobic system in the 800 Body: The way the body systems work, they all kick in a different points and max out at certain points, for most average runners the anaerobic system is maxed out between 1:30-200. After this the aerobic system is the main component of last 200 of the 800, because of this having a strong aerobic system is very important. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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