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You are reporting the following post to the moderators for review and possible removal from the forum Poster: You answered it Subject: RE: Explain late season dip? Body:
That's your answer right there. Speed is very important for track, but more than once or twice a week is going to cause slower times. There is a reason why at every level, runners run their best at an early invitational and then bomb in the championship season. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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