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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: has been who never was Subject: RE: High School athletes don't think, can I define tempo runs like this? Body: Way too technical folks. You put on your trainers, you run hard, but within yourself, for the selected distance. You stop. Repeat as needed. Get the watch out every now and then to see where you're @, but stop already with the calculations and formulas. Keep it simple. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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