Where Your Dreams Become Reality
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Poster: Skeptic if it All
Subject: RE: High School athletes don't think, can I define tempo runs like this?
That's what you would think, and I do. But ikid you not, kids going to ivy leagues have a hard time placing their pr's on the v-dot chart then applying that number to the pace chart.
Apparently in the push for higher learning they left out critical thinking and how to read a chart. Really it sounds so simple but explaining how to determine threshold pace and follow the chart is rediculously hard. They just don't want to use their brains at the end of the day. Thus I'm trying to figure out a way to "keep it simple stupid."
For a girl who runs a 6 min mile, a 12:50 two mile and 21 for a hilly xc course maybe 2 mile pace plus a min. Would be appropriate.
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