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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: RD Subject: RE: Explain late season dip? Body:
They should be doing tempos ans long intervals right up to maybe 2-3 weeks out from the end of season. Hell, your last workout (10 days out from a goal race) for the 3200m runners should be something like 5-6 x 1000m @ goal pace. Six weeks of sprint training is ridiculous. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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