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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: Spikez Subject: RE: Masters Weekend Runs and Races Body: 1500, please post your opinion of the Benedictine track. I'm planning on competing at the national meet in August. Just finished a fast hurdle/sprint workout. The weather is warm, the wind was at my back, and I felt relaxed and strong. Did starts out of blocks, 3x30, 3x60, 3x90, then 3 runs over 3 hurdles. This was all at about 90% effort. I feel rather knackered right now! I think I need some food. Hope everyone has a great week ahead! Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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