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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: Old Runner Subject: RE: Need some help from the milers out there Body:
Good. Thanks. His coach has him run the rare 800's that he does get to do in 2:21 which seem a bit slow to me. I know they are trying to base it from Vdot and all, but I think he should be training at a higher stress than he is at current. I dont want to see him burn out, but Im concerned that he wont get better (even if it is only 3seconds) without a more taxing workout schedule. The end of the season is the killer. fortunately he has a senior year to work with still and a good cross country season may be what he needs to set up for Track next year. Thanks for the input Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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