Where Your Dreams Become Reality
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Poster: Rattus americanus
Subject: RE: Need some help from the milers out there
Hey...Bro...You assume he doesn't have a coach. Most likely you assume that I'm coaching him. You also seem to assume that ANY "Coach" is a good coach. I'm looking at his results, and as a family friend, I'm questioning the results and methods of the current coaching he is receiving. So, to get some understanding, I'm asking for those who have done some Mile training to check whether the current methods are sufficient to get the perceived talent out of my friend.
So, Bro, hope that helps your condescending attitude get a handle on the scenario.[/quote]
Uh oh, you insulted a message board rat, now that's crossing the line. Prepare to face the consequences because like flies on dung (or rats on cheese) they'll soon be out in full force.
(that said, agree with the mileage-tempo running suggestion discussed above)
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