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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: ronner Subject: RE: Why do most doctors (including "sports medicine" ones) hate running and think 30mpw is the max amount you should Body: I remember reading on here in the last few years about a study that came out of Stanford that concluded that runners who train through their development stages(before they are full grown) are actually at a very low risk of knee problems when they are older. It's the folks who start distance running when they are already full grown that have the long term knee problems. I'm too lazy to try and look it up, so maybe someone else can. But he just of it was that while your developing, if you are running miles, your body develops in a way that helps you sustain that for the rest of your life. If you don't run while you are developing, you body is Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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