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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: Callo Subject: RE: Advantages of Having Trained Years Ago Body: Yes, for those wondering about the disconnect in times, I was more of a speed guy than a distance guy (as much as I tried to be). I was built a little more muscular than the typical distance build, which helped with the mid-distance stuff. As for my shape now, I'm heavier than I was when I ran my PR's (155 now, 130-135 back in training) but it's mostly muscle I've put on in the gym. I'm in shape but it's mostly strength, not endurance. Thanks for all of the advice/thoughts so far. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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