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Poster: Xfitguy_the_real_one_1
Subject: RE: The Distance Dilemma: Why Long Runs Aren’t The Fast Track To Fat Loss
Body:


Aghast wrote:

The funny thing is just simple statistics say that all those people in the before and after profiles will be fat again in about a year.


Most of the features athletes from the before/after pages on bodybuilding.com have a profile page where you can look them up. They usually continue to progress along. So your statement is not true.
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