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You are reporting the following post to the moderators for review and possible removal from the forum Poster: Brian Subject: RE: What is the best iron supplement to take? Is liquid iron the best? Body: Iron Amino Acid Chelates are the best supplement available (GPs don't keep up with the literature all that well). Feerrous bi-glycinate chelate. This is one brand. http://www.albionferrochel.com/ The advantages are very high absorbability, not as effected by tannic acid or calcium, no stomach issues, and much lowered chance of toxicity if you take too much (say for guys who supplement prophylactically). Search Pubmed for literature: http://www.ncbi.nlm.nih.gov/pubmed?term=(%22Iron%20Chelating%20Agents%2Ftherapeutic%20use%22%5BMeSH%20Terms%5D%20OR%20%22ferrous%20glycinate%22%20OR%20bis-glycine)%20AND%20%22Anemia%2C%20Iron-Deficiency%2Fdrug%20therapy%22%5BMesh%5D Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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