Where Your Dreams Become Reality
You are reporting the following post to the moderators for review and possible removal from the forum|
Subject: RE: Break Down Your Miles
Thanks for all the input.
Does anyone know how coaches/elite level athletes view this? Are they likely to be a mix like runners on here, or does it seem there is a strict opinion on keeping pro's on softer ground as much as possible?
I personally before injury was running 50-60mpw and 85% of that was on road/concrete. Once I am back to 100% I am going to vary this a hell of alot more any chance I get and see how that goes.
I alternated between Boston3 and Adios shoes, both lightweight shoes in their own right really and I don't know if that combined with alot of concrete miles caused me my injury......
Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at firstname.lastname@example.org about the post and please include a link to the thread the post is on and what page number/post on that page it is