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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: miller22 Subject: RE: 5/10k training Body: I think that you should do this training : 5 sets (400m @68 rest 1' 200m @32 ) rest 2' Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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