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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: Weitzleberg Subject: RE: predict my 1600 time Body: Well since you asked and if I was in your shoes. It is possible to get pulled into a 4:24 tops? I think you have the attitude/desire to do it. But since you have until Thursday lets cut to the chase. Your goal is a mid 4:20? Take the races you did the best and try to actualize/mentally rehearse them in your training runs that is throw in some 440 tempos during the first 3miles/6/12milers. Drop back to your training pace. But I think your on the right track. Post back with your results. Oh and remember the great Russian runners always "embrace their suffering" (HINT: I embrace my suffering), you should too. But I'll yield my comments to the more authoritative ladies and gents. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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