Where Your Dreams Become Reality
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Poster: 1st timer
Subject: RE: Marathon Training Thread week ended 4/29
Goal: TBD. . .
I'm still recovering from the Boston Jogathon but started feeling better by the end of the week:
Monday - 7 on Trails
Tuesday - Easy 5
Wed - 10 miles on the Lake in Chicago. Avg 6:55s at low HR.
Thurs - Easy 5
Fri - 10 on rolling hills, back in Boston. Avg 6:56s.
Sat - Easy 7
Sun - Off
44 miles for the week. Will ramp it back up starting this week. (I ran 13 this AM to kick off the week.) I'm thinking fall marathon but have not picked one yet.
Brumrunner Great week and nice PR at London.
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