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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: mileage man Subject: RE: The Distance Dilemma: Why Long Runs Aren’t The Fast Track To Fat Loss Body: Haha. I assume 'Xfitguy' is being intentionally humorous ('scientific article', 'superior for before-after pics', 'most comments agree'), but I will comment anyway. The main argument the article makes against running is that most people will probably get bored of it and stop, and therefore gain back the weight they lost. The article concludes on this basis that running is not an effective way to lose weight. Of course, the fact still remains that running burns way more calories than lifting does, and that the 'getting bored and quitting' argument could apply just as well to lifting as to running. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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