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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: Xfitguy Subject: RE: The Distance Dilemma: Why Long Runs Aren’t The Fast Track To Fat Loss Body:
Yes you can - but you'll get injured quickly. ;) But you could always start walking and the gallowalking and then running - still you won't have great success as you do with weightlifting in terms of before/after pictures. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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