Where Your Dreams Become Reality
You are reporting the following post to the moderators for review and possible removal from the forum|
Poster: Yup Yup
Subject: RE: Leg speed velocity, Foot speed velocity, and everything related
That was back in the days when we did not have such a handle on properly focused training. If you want to compete with the best you are going to have to understand and apply specific training methods to increase your capability in at least six areas:
Leg speed velocity
Foot speed velocity
Knee lift elevation angle
Knee lift angle velocity
For the correct drills to improve in each of these critical areas just send me $299.99 for your very own dvd with all this and more.
It's up to you. How bad do you want it?
Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at email@example.com about the post and please include a link to the thread the post is on and what page number/post on that page it is